Tag Archives: beauty

Just Because I’m Old

I write this blog in honor of my most cherished Mamacita, who will be 84 years beautiful this August 2023.

I write it based on 20 years plus experience of being a homemaker-companion for the elderly. I write this for all of you who may be getting up in years, and for the beloved people in your life who are now considered to be an elder.

Lastly, I write this as a gift to my future self.

Visiting my family in California, 2018

Growing old is an inevitable part of life and depending on culture, society, experiences, upbringing, and personal values, we will face these grand milestones for ourselves, and for those we encounter, in a way that reflects our own unique expression and understanding.

Making friends at a Powwow

I have spent a lot of time with the older community over the years as a caregiver. My job was to help people live in their homes independently by assisting them with some of the things they were no longer able to do on their own, such as transportation, grocery shopping, errands, bathing, meal preparation, and housework.

Most of the people I assisted suffered with health issues, and several struggled with different stages of dementia from mild to severe. Almost all of them were lonely. Because of the nature of my job, it was easy to become close. Many of my clients became very dear to me, and I will always think of them with great fondness.

My dear friend Geri; sitting on my deck, meeting Skadi, and at the flea market! We always had fun together, and I loved her very much. I was blessed to be with her as she took her last breath. I have many sweet memories of our time together.
My mama, not too long ago when she was still driving.

Despite obvious job expectations, I quickly learned there was an unwritten and highly valuable desire my elder friends all shared in common. This basic human need was their emotional quest to be recognized as someone who still maintained sovereignty over themselves, regardless of their age, condition, abilities, hearing, or cognitive challenges.

Sovereignty: meaning dominion over one’s self – emotionally, mentally, physically and spiritually. Perfection is not a requirement.

In the presence of an elder, understand they have lived a wealth of stories, filled with triumphs, heartaches, incredible loss, love, humor, grief, adventures, and countless other happenings that we can’t even imagine.

My mother’s older sister Yolanda, who departed our world in her 30’s, I know she misses her every day.

For someone to have made it to a certain age means they have encountered numerous obstacles and miracles. Their physical self has done its best to survive a multitude of seasons, and most assuredly their bodies have acquired the scars and discomfort to show for it.

My mother’s parents, Frances & Luis, my dear Nana and Tata

Isn’t it true for most everyone, that as we grow in years, though our countenance, bodies, and ways-of-being continually transform, inside we are each the unique person we have always been. Our inner self remains the same.

me, my first day of life

It’s a crazy juxtaposition this duality of being a human.

My mother and her first love Jessie. They reconnected as elders; their relationship was very special. He departed our world several years ago, and I know she misses him often.

Just because I’m old; I no longer move the same and may be slower than you like. Perhaps I’m not as focused as you wish for me to be.

Just because I’m old, I won’t always hear you, and my vision is not as clear. You may have to repeat yourself, but please do so with respect. I can’t help the way I am.

Just because I’m old, I may tell you the same story over and over again, and perhaps I’ve forgotten certain other ones you wish for me to know.

Just because I’m old, understand my heart aches with loss for people, places, and the things I can no longer do.

Just because I’m old, time for me feels different, and often the days and nights seem to all morph into one. I am familiar with what it’s like to watch my life slowly simmer.

Just because I’m old. I’m no longer as busy, and my priorities may look different than how they used to be.

Just because I’m old, I have withstood the pain of time from missing all those I have lost and know intimately the sorrow of having to say goodbye.

Just because I’m old, I will try my best to stay strong, to celebrate the joys and happy times. I still need to feel loved and accepted, just the way I am.

Just because I’m old, please be patient, and treat me with kindness. Remember to cherish my wisdom for I will not always be here.

Just because I’m old, know I have traveled many roads, and am weary from all I have endured. Realize my thoughts and memories can often feel unclear.

Just because I’m old, know I am a Sovereign Being of Light. However tattered and torn I may appear; my essence and beauty remain.

Please don’t think of me as different, just because I’m old.

I saw this photo at a record shop, I don’t know who she is, but I love her vibe!

Thankfully my mother is in mostly good health, although she does suffer from some serious ailments at times. She is no longer driving, mostly because the roads aren’t as easy to navigate as they once were. All of those crazy California drivers! Her mind and wit are as sharp as always, and she still has many things she enjoys such as gardening, decorating, collecting crystals and treasures, reading, and watching her kdramas. She has fallen several times, thankfully nothing too serious. I try not to scold her for climbing on stepping stools, and for being so independent that she doesn’t ask for help. I tell her it’s not scolding, just encouraging! She could use a hearing aid or two……otherwise she is doing well. We had a long talk the other day which initiated some of this writing. I was able to discuss the idea of grieving as one gets older ( I took a special class on this) so I think it helped her to understand some of her emotional challenges. My mother has always been my dearest soul mate, and I miss her all of the time. Hopefully I can go visit with her soon.

Her 80th birthday!

I love you my sweet mama and count every day as a blessing that you are still here.

Look how cute she is!

In Timeless Peace,

Raven

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Wild Flowers

I just returned from staying in Vermont for the past several days, and the lovely family I was visiting lives on a large expanse of land: it was serenely spacious and quite beautiful.

All around us was the beauty of mother nature: trees, mountains, ponds, greenery as far as the eye could see, the eternal vastness of sky, and a wash of wildflowers in every direction.

Each night we would dine on the cozy porch, comfortable on well loved couches overlooking a pond filled with an entire village of singing frogs and swaying lily pads.

古池や 蛙飛び込む 水の音
Furu ike ya
kawazu tobikomu
mizu no oto

Old pond…

a frog jumps in

water’s sound

Haiku by Matsuo Basho, literal translation by Robert Hass

Along with listening to the loud chorus of ribbits and peeps, one of my favorite experiences was the tradition we shared before our evening meal. One by one we would take a moment to express something we were grateful for: be it the glorious weather we were having, the beauty of the trees, or the sweet happiness of creating endearing new friendships.

Around and about there is another pond, this one quite big, with a wooden dock to sit at, reflect, and place one’s feet in the chilly water.

There were tadpoles, and many salamanders swimming and exploring in the dappled sunlight.

A fuzzy caterpillar came to greet me…….

I was generously given the use of a small cabin built upon a hill nestled among the trees.

Once we were ready to settle in for the night, I would carefully make my way up a slightly steep, meandering path towards the cabin. My only light was the headlamp I carried in my hand, and the flashing of fireflies, whom you may also know as lightning bugs, flickering between branches and long grass.

As I wended to the cabin one cloudless night, I saw the brightest shooting star streak across the sky and I wanted to lie in the grassy field to gaze at them for hours.

Another time soon I will return to do just that.

It was very magical to be outside like this, long after the sun had gone to rest, where the darkness was deep, untouched by civilization.

All around us was the beauty of mother nature; trees, mountains, ponds, greenery as far as the eye could see, the eternal vastness of sky, and a wash of wildflowers in every direction.
Photo by Roberto Nickson on Pexels.com
Photo by Flash Dantz on Pexels.com

I could have stayed in the house, but I was happy to have a chance to enjoy the intimacy of being immersed in nature, and so I chose to live at night without electricity, plumbing, and running water.

Earlier that day…..

Basically, there was one bed, two side-tables, a long counter which held a camping stove, a makeshift sink, and a tray of brightly colored Calendula flowers that were slowly drying.

In one corner a large screen was placed over two chairs, creating a natural rack for drying more plants; the one below is Motherwort.

In another corner hung a fragrant bunch of Lavender, which made me smile just to be near it.

Some of the the windows were glass, but many were only screen, with an entire wall of them perfectly placed in front of the bed. There was very little between me and the great outdoors.

Once inside I would turn off my meager light and with only myself to confide, deep in the stillness of the forest cathedral, every one of my senses came to life in a way that was both invigorating and free.

The croaks from my froggy companions continued to serenade me as I stood there in the sanctuary of my solitude, surrounded by tree guardians on all sides, while the song of two owls called to each other to celebrate my arrival.

Photo by OVAN on Pexels.com

I stood there at the window for a few moments just to soak up every exquisite moment of peace. After, I crawled into bed under my heavy pile of blankets, and kept my eyes open for as long as I could, looking out into the shiny, flickering darkness.

I slept well each night and woke gently with the first rays of light. When I was ready to re-enter the world, I slowly made my way down the hill, my bare feet cold and wet from the morning dew as I walked through the grass and back out among the wildflowers.

One of my all-time favorite songs!

I absolutely love Tom Petty, and am so grateful I was able to see him in concert before he sadly left us. I will always carry his music in my heart.

Wildflowers by Tom Petty

You belong among the wildflowers
You belong in a boat out at sea
Sail away, kill off the hours
You belong somewhere you feel free

Run away, find you a lover
Go away somewhere all bright and new
I have seen no other
Who compares with you

You belong among the wildflowers
You belong in a boat out at sea
You belong with your love on your arm
You belong somewhere you feel free

Run away, go find a lover
Run away, let your heart be your guide
You deserve the deepest of cover
You belong in that home by and by

You belong among the wildflowers
You belong somewhere close to me
Far away from your trouble and worries
You belong somewhere you feel free
You belong somewhere you feel free

In Beauty & Peace, Raven

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